John West Sardines in Brine 120g are carefully selected sardines, gently preserved in a light brine to maintain their natural flavor and freshness. Rich in protein and a natural source of omega-3, these sardines are a wholesome choice for a quick meal or snack. Ready to eat straight from the tin, they can be enjoyed on toast, in salads, or as part of hot dishes, offering a simple yet nutritious option with the trusted quality of John West.