John West Sardines in Olive Oil 120g feature succulent sardines carefully packed in smooth olive oil to enhance their rich, natural flavor while keeping them moist and tender. A nutritious source of protein and omega-3, these sardines are ready to enjoy straight from the tin or as part of a meal. Perfect on toast, in salads, or added to pasta dishes, they provide a delicious and convenient way to enjoy the wholesome taste of the sea with the trusted quality of John West.