John West Sardines in Sunflower Oil 120g feature tender, carefully selected sardines preserved in smooth sunflower oil to lock in their natural flavor and keep them moist. A rich source of protein and omega-3, they are ready to enjoy straight from the tin or as part of a meal. Perfect for serving on toast, mixing into salads, or adding to pasta dishes, these sardines provide a simple, tasty, and nutritious option with the trusted quality of John West.