John West Boneless Sardines in Tomato Sauce (12 x 95g) offers a convenient and nutritious seafood option. Each can contains 68% sardine fillets, providing a rich source of protein and omega-3 fatty acids. The sardines are complemented by a flavorful tomato sauce made from 12% concentrated tomato paste, blended with sunflower oil, salt, and white pepper to enhance taste. Allergens: This product contains fish (sardines). It may also contain traces of mustard, so individuals with mustard allergies should exercise caution. Please refer to the product packaging for the most accurate and up-to-date allergen information. These sardines are ready to eat straight from the can, making them a convenient addition to salads, sandwiches, or enjoyed on their own as a quick snack.