The ingredients in these cereal bars include cereals (31%) such as oats, rice, wheat, and malted barley, oligofructose syrup, milk chocolate (14%) containing sugar, cocoa butter, skimmed milk powder, cocoa mass, milk powder, milk fat, and soya lecithin as an emulsifier. Other ingredients are shortbread biscuit pieces (6%) made from wheat flour, vegetable oils (palm, shea kernel, rapeseed), sugar, invert sugar syrup, starch, salt, raising agents (sodium bicarbonate, ammonium bicarbonate), and lecithin as an emulsifier. Additionally, raspberry fruity pieces (5%) are included, which contain concentrated apple puree, fructose glucose syrup, raspberry puree, glucose syrup, sugar, humectant glycerol, wheat fibre, palm fat, acidity regulators (citric acid, malic acid), pectin, colouring food (concentrate of carrot, blueberry, blackcurrant), and flavouring. The product also contains glucose syrup, marshmallows (4%) made from glucose fructose syrup, sugar, dextrose, gelling agent carrageenan, starch, hydrolysed rice protein, flavouring, colour beetroot red, stabiliser polyphosphate, chocolate (4%) containing sugar, cocoa mass, cocoa butter, soya lecithin, and flavouring, humectant glycerol, vegetable oils (sunflower and/or rapeseed), sugar, flavouring, salt, and soya lecithin as an emulsifier.Allergen Information:This product contains barley, milk, oats, soya, and wheat. It may also contain nuts due to cross-contamination during manufacturing. For individuals with allergies to these ingredients, it’s advisable to exercise caution and consult the product packaging for the most accurate and detailed information.