The ingredients include long grain rice (84%), dried vegetables (9%) consisting of red pepper, peas, carrot, onion, sweetcorn, and green beans, yeast extract powder, flavour enhancers (monosodium glutamate, disodium 5′-ribonucleotides), flavourings, salt, vegetable oils (sunflower, palm), potassium chloride, dried glucose syrup, concentrated lemon juice powder, ground turmeric, and milk fat.For allergens, including cereals containing gluten, see ingredients in bold. May contain: celery, cereals containing gluten (wheat), mustard, soya. Contains milk. Suitable for vegetarians.