Cheetos Puffs Cheese Snacks are made from **enriched corn meal**—a blend of corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid—puffed through extrusion, then seasoned. They’re cooked in **vegetable oil** (corn, canola, and/or sunflower oil) and coated with a signature **cheese seasoning** that includes **whey**, **cheddar cheese** (made from milk, cheese cultures, salt, and enzymes), **salt**, **corn maltodextrin**, **natural and artificial flavors**, **whey protein concentrate**, **monosodium glutamate (MSG)**, **lactic acid**, **citric acid**, and the artificial colour **Yellow 6**. The product **contains milk**, and while it is generally **gluten-free**, individuals with allergies should check packaging for any cross-contamination warnings relevant to their circumstances.