The Ben’s Original Pilau Microwave Rice (220g) is a convenient and flavorful ready-to-heat meal that combines steamed parboiled long grain rice with aromatic spices. The primary ingredients include 94% steamedparboiled long grain rice, sunflower oil, onion powder, natural flavouring, salt, yeast extract, cumin seeds, fennel seeds, spices, and citric acid (as an acidulant).This product contains yeast extract, which may be a concern for individuals sensitive to yeast or glutamates. It is suitable for vegetarians and contains no artificial colours, flavours, or preservatives, making it a wholesome choice for a quick and tasty meal.