Ben’s Original Rice Ready to Heat Wholegrain 220g This pouch contains wholegrain parboiled rice that has been gently steamed for convenience, offering a nutty flavour and slightly chewy texture. It is designed to be a quick, healthy option that is high in fibre, low in fat, and naturally suitable for vegetarians and vegans. Perfect as a side to grilled meats, curries, or vegetable dishes, it can be heated in just two minutes in the microwave or stir-fried in a pan.